Author: Sorting Last Post on Top Message:
NRG2BOOT SparkPoints: (0)
Fitness Minutes: (0)
Posts: 81
12/26/10 10:02 P

In the new year I want to incorporate swimming once a week in addition to my normal workout routine. Id like to mix things up a bit and work other muscles. Great for aerobic endurance and burns cals too...I hope I can stick to this

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Artists 1/31/2014 5:18:58 PM
Pumping insulin and high impact exercise? 7/23/2014 9:03:19 AM
did you help someone else out today? 4/5/2014 1:22:24 PM
FOLLOWING IN THE FOOTSTEPS OF FAITH, Tue, 8/26/201 8/26/2014 7:40:27 AM
team challenges 5/16/2014 11:39:48 AM