Author: Sorting Last Post on Top Message:
NRG2BOOT SparkPoints: (0)
Fitness Minutes: (0)
Posts: 81
12/26/10 10:02 P

In the new year I want to incorporate swimming once a week in addition to my normal workout routine. Id like to mix things up a bit and work other muscles. Great for aerobic endurance and burns cals too...I hope I can stick to this

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
What are you Thankful for Today! 3/29/2014 9:42:36 PM
Bitterness 2/8/2014 10:31:59 AM
Holiday Challenge - I challenge all Sparkers! 11/20/2013 6:21:40 PM
winter is coming 11/14/2013 8:55:34 AM
T25 Challenge 8/11/2014 3:12:02 PM