Adding a new exercise into my routine

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NRG2BOOT

SparkPoints: (329)
Fitness Minutes: (0)
Posts: 81
12/26/10 10:02 P

In the new year I want to incorporate swimming once a week in addition to my normal workout routine. Id like to mix things up a bit and work other muscles. Great for aerobic endurance and burns cals too...I hope I can stick to this

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