Fitness Minutes: (0)
81 12/26/10 10:02 P
In the new year I want to incorporate swimming once a week in addition to my normal workout routine. Id like to mix things up a bit and work other muscles. Great for aerobic endurance and burns cals too...I hope I can stick to this
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.