Author: Sorting Last Post on Top Message:
MOTIVATED@LAST Posts: 15,401
4/15/14 6:59 A

Take a look at Spark's Limited Mobility Lifestyle Center, which has a number of seated workouts. www.sparkpeople.com/resource/limited-mobil
ity.asp


M@L

SLIMCHICKADEE Posts: 79
4/14/14 11:30 P

I was doing P90x, and injured my achilles tendon. The doctor wants me off of it for a week, and then I can start adding biking and swimming. Any great seated exercises anyone can recommend? I don't want to lose the momentum that I've had!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Cortisone injections 4/8/2016 11:27:32 PM
Running Watches - built in GPS & heart rate 2/6/2016 7:53:38 PM
Anybody Rollerskate or Inline Skate? 3/5/2016 3:21:38 AM
Only 1 week and hit a roadblock! 2/3/2016 2:19:33 PM
Exercise Suggestions? 8/1/2016 3:24:09 PM