Author: Sorting Last Post on Top Message:
MOTIVATED@LAST Posts: 15,224
4/15/14 6:59 A

Take a look at Spark's Limited Mobility Lifestyle Center, which has a number of seated workouts.


4/14/14 11:30 P

I was doing P90x, and injured my achilles tendon. The doctor wants me off of it for a week, and then I can start adding biking and swimming. Any great seated exercises anyone can recommend? I don't want to lose the momentum that I've had!

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Really embarrassing running question 9/9/2015 8:11:02 PM
Google Nose...awesome new product 4/1/2015 8:01:41 AM
Abs won't tighten 5/10/2015 5:29:28 PM
Spark Tracker Placement 5/4/2015 12:08:28 PM
Orange theory fitness and paleo? 3/31/2015 2:14:26 PM