Truthfully if this is in your mind then you are the last one in huge line of millions of people. Everyone seeks how can I have a quick weight loss? Nobody asks about the weight loss in a healthy way. This is the big problem that everyone wants quick results without knowing the proper way to reach their goal. And also they donít care the side effects of sudden weight loss. Anyways it can be possible if done in a proper way. It can be possible but you must have to get some fitness training to achieve this goal.