Author: Sorting Last Post on Top Message:
JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
4/23/13 11:53 A

If it's too restrictive it then you'll just gain the weight back as soon as you quit the diet. The only thing that works in maintaining a healthy weight for life is to make healthy changes you can live with. If you can't see yourself being on this diet a year from now, 10 years from now... then it is not a sustainable solution to weight loss.

I never "dieted" to lose weight. I learned how to eat healthy, manage my cravings/indulgences, become more active and fit.

Take your focus off the Marshmallow.

"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
4/23/13 11:50 A

Run this one through the fad diet check, and see what you come up with:

And before you start, think about it. It claims to help you lose weight by pressing *beads* behind your ears.


And given that their website looks like something made on FrontPage 20 years ago, and t hey give you NO information about their claims without attending a "no obligation" orientation session, this smells like a scam, and I'd stay far, far away.

Stop dieting, and start living.

Edited by: DRAGONCHILDE at: 4/23/2013 (12:03)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.
ROXIELU0422 Posts: 317
4/23/13 11:38 A

I just looked it up. Sounds like another fad diet to me.

It is what it is....
DIDS70 Posts: 5,368
4/23/13 9:19 A

I have never heard of either of these, but my question to you is why would you put yourself on such a restrictive diet. What's wrong with eating more fruit and veggies and lean proteins? Why not work toward something that you can sustain the rest of your life?

REB1LOG2 Posts: 153
4/23/13 9:13 A

Just wondering if anyone has tried the Bead Diet. I met a few people who had tremendous success on this diet and really fast. It is very restrictive, just curious if anyone has tried it and if it works?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Suggestions needed, please. 9/7/2014 8:47:12 PM
Need a b it of help please 9/28/2014 7:47:27 AM
Is 1500 calories too low? 9/3/2014 3:39:21 AM
Diet and breakouts? 11/8/2014 11:09:26 PM
Nightly overeating 9/19/2014 12:35:12 AM