"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
"No matter how slow you go, you are still lapping everybody on the couch."
Fitness Minutes: (115)
1/6/14 6:17 P
Hi! I just started back exercising today! Yay me! And find that the with all the extra weight I am carrying the normal crunch styled move is very difficult. I was wondering if anyone knew of a friendlier way to tone my core until the belly shrinks some. Or do I just keep at it feeling like I am not 'crunching' all the way?
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