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LORIVIOLA SparkPoints: (86,955)
Fitness Minutes: (44,277)
Posts: 1,424
4/14/13 9:47 P

thank you!


Blessed are the flexible, for they shall not be bent out of shape.
TANNERZ SparkPoints: (31,099)
Fitness Minutes: (22,047)
Posts: 1,217
4/13/13 7:01 P

Just take a walk and try not to think negatively about it and start again fresh tomorrow. :)

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
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SW Aug 8 - 247
CW Feb 19 - 198
GW Sept 18 - 160/165
TANGOKATE Posts: 369
4/12/13 8:42 P

I have reached my goal weight and have been on a slow climb up since but am determined to get it under control again. I know what you mean about eating something your not even that fond of. Crazy hey?

SLIMMERKIWI SparkPoints: (157,299)
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4/12/13 8:40 P

I have just been on a chocolate binge :-( ......... well .. emoticon emoticon emoticon really - LOL! My kids decided to give me heaps of chocolates and stuff for my Birthday. Unfortunately, altho' I never had a sweet tooth prior to weight-loss, I sure do now if it is in my face. My Dr told me that this wasn't uncommon - it was like the body was trying to get back to the (over)weight that I have been for years.

My rationale was this if I scoffed it all now, it wouldn't be there to tempt me later - LOL!

Kris



Co-Moderator Dealing with Depression
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Co-Leader Crohn's Can't Stop Me
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
LORIVIOLA SparkPoints: (86,955)
Fitness Minutes: (44,277)
Posts: 1,424
4/12/13 5:46 P

i have gone on a cookie binge... and the worst part is that they arent even a kind i like a lot... sigh.

Blessed are the flexible, for they shall not be bent out of shape.
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