Author: Sorting Last Post on Top Message:
LORIVIOLA SparkPoints: (142,887)
Fitness Minutes: (73,092)
Posts: 1,461
4/14/13 9:47 P

thank you!


TANNERZ SparkPoints: (40,491)
Fitness Minutes: (34,372)
Posts: 1,335
4/13/13 7:01 P

Just take a walk and try not to think negatively about it and start again fresh tomorrow. :)

TANGOKATE Posts: 662
4/12/13 8:42 P

I have reached my goal weight and have been on a slow climb up since but am determined to get it under control again. I know what you mean about eating something your not even that fond of. Crazy hey?

SLIMMERKIWI Posts: 26,040
4/12/13 8:40 P

I have just been on a chocolate binge :-( ......... well .. emoticon emoticon emoticon really - LOL! My kids decided to give me heaps of chocolates and stuff for my Birthday. Unfortunately, altho' I never had a sweet tooth prior to weight-loss, I sure do now if it is in my face. My Dr told me that this wasn't uncommon - it was like the body was trying to get back to the (over)weight that I have been for years.

My rationale was this if I scoffed it all now, it wouldn't be there to tempt me later - LOL!

Kris



LORIVIOLA SparkPoints: (142,887)
Fitness Minutes: (73,092)
Posts: 1,461
4/12/13 5:46 P

i have gone on a cookie binge... and the worst part is that they arent even a kind i like a lot... sigh.

Page: 1 of (1)  




Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
Not eating enough carbs 2/3/2016 6:09:21 PM
Stressed and Depressed 10/25/2015 7:19:52 AM
Frustrated and confused 8/27/2015 6:39:24 PM
2016 --- The year I turn 50 ! 1/5/2016 9:29:41 PM
Disappointed in myself 3/5/2016 5:19:08 AM