Author: Sorting Last Post on Top Message:
LORIVIOLA SparkPoints: (54,006)
Fitness Minutes: (29,364)
Posts: 1,306
4/14/13 9:47 P

thank you!

TANNERZ SparkPoints: (15,870)
Fitness Minutes: (13,096)
Posts: 896
4/13/13 7:01 P

Just take a walk and try not to think negatively about it and start again fresh tomorrow. :)

TANGOKATE Posts: 365
4/12/13 8:42 P

I have reached my goal weight and have been on a slow climb up since but am determined to get it under control again. I know what you mean about eating something your not even that fond of. Crazy hey?

SLIMMERKIWI SparkPoints: (132,501)
Fitness Minutes: (32,873)
Posts: 21,673
4/12/13 8:40 P

I have just been on a chocolate binge :-( ......... well .. emoticon emoticon emoticon really - LOL! My kids decided to give me heaps of chocolates and stuff for my Birthday. Unfortunately, altho' I never had a sweet tooth prior to weight-loss, I sure do now if it is in my face. My Dr told me that this wasn't uncommon - it was like the body was trying to get back to the (over)weight that I have been for years.

My rationale was this if I scoffed it all now, it wouldn't be there to tempt me later - LOL!


LORIVIOLA SparkPoints: (54,006)
Fitness Minutes: (29,364)
Posts: 1,306
4/12/13 5:46 P

i have gone on a cookie binge... and the worst part is that they arent even a kind i like a lot... sigh.

Page: 1 of (1)  

Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
Why isn't this working for me despite all my work? 9/1/2013 8:08:22 PM
Having Trouble Leaving the House 3/16/2013 6:30:53 AM
Stuck in a RUT! 3/25/2013 2:44:11 PM
*sigh* Just..... exhausted.... 6/29/2013 6:52:11 PM
Doing well with my diet, but CAN'T EXERCISE!!!!!!! 8/1/2013 5:27:14 AM

Diet Resources: cayenne pepper tea | ginger cayenne tea | cayenne tea recipe