Author: Sorting Last Post on Top Message:
MSMAKEOVER SparkPoints: (177,489)
Fitness Minutes: (139,839)
Posts: 24,264
1/3/13 9:10 A

emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
BLESSTHISHOME Posts: 1,533
1/1/13 2:41 A

emoticon

Kim 5'10 stay at home mom



I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME. PHILIPPIANS 4:13


1 Cor. 10:31
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

MCFHARPIST SparkPoints: (40,525)
Fitness Minutes: (39,033)
Posts: 1,418
1/1/13 12:29 A

LHAAS8, like so many of us, you eventually learned that Sparkpeople is the way, the truth, and the light when it comes to eating less and moving more. I congratulate you for coming back to Sparkpeople. It is truly the one and only sane way to go. Have a wonderful new year.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
HSMOMX2 Posts: 1,341
12/31/12 7:32 P

emoticon Totally Awesome Achievement!

Eastern Time
BYEPOUNDS Posts: 6,891
12/31/12 6:45 P

WOW
CONGRADS!
Best to you!

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1
L-RIOT Posts: 348
12/31/12 5:55 P

Before new years last year, I made 2 resolutions. 1, to quick smoking. 2, to get fit and healthy. the quitting smoking was easy at first because I was so focused on the diet that I didn't have time to smoke. I had used spark people before but I didn't really stick with it. After buying The Spark, The Cookbook, the DVDs, and checking in every day, I lost 40lbs!! I had to get through some tough situations. I started on the Atkins diet and along with that program, I bought all the books and info I could get my hands on. I lost a lot of weight but my hair started falling out so I quickly went back to Spark. The most important thing Atkins taught me was how to diet. I always assumed things and I thought I knew better but I didn't. Mid-year I hit my plateau and I was irate. After consulting with people on Spark, I learned that I needed to bump up the workouts and eat better. I am proud to say I am 40lbs down and I'm in a size 8. I've NEVER been a size 8! Thank you for everything Sparkpeople, I couldn't have done it without you!!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
LOST 20 ON SP AND NOW TOTAL OF 40 7/31/2013 3:27:55 PM
Christmas candy 1/8/2014 9:41:09 PM
Reached my goal of being under 150lbs! 9/4/2013 6:51:46 AM
4 months with Spark People 7/29/2014 7:38:54 AM
Recovering from Surgery 5/26/2014 9:33:20 AM