You did it! you took that first step on the road to better health. you should celebrate all victories big or small that you have
5/10/13 6:44 A
Good for you! I' m getting back into really working the program again and it does really feel great! Keep up the good work.
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
Fitness Minutes: (1,306)
5/9/13 10:50 P
I went out to walk today. It's so small, but after having been bedridden for a few months and then lazing around after that, walking to the end of the block and back was a victory. I was tired afterwards, but it's more than I did yesterday. Also it's day 4 of my lifestyle changes and I'm proud of myself for not giving in to the withdrawals my first two days and sticking it out to cook all my meals. I am so grateful for my husband who has been such a huge support, even if he keeps calling it a diet. Keeping on keeping on!
"Life is all about choices. I can make choices in line with my goals or choices that oppose them, but in the end the choice is mine. I CHOOSE to take an ACTIVE role in my health, for I am the master of my life and have a vision for what I shall become. Every day I work hard to bring this vision into existence. So it is and so it shall be!"
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