Good for you! I' m getting back into really working the program again and it does really feel great! Keep up the good work.
Fitness Minutes: (1,306)
5/9/13 10:50 P
I went out to walk today. It's so small, but after having been bedridden for a few months and then lazing around after that, walking to the end of the block and back was a victory. I was tired afterwards, but it's more than I did yesterday. Also it's day 4 of my lifestyle changes and I'm proud of myself for not giving in to the withdrawals my first two days and sticking it out to cook all my meals. I am so grateful for my husband who has been such a huge support, even if he keeps calling it a diet. Keeping on keeping on!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.