Part of what makes this site so great (other than being free) is the sense of community it brings.
You are not in this alone!
If you are looking for motivation and support each and every day of this journey be sure to check out the ***MOTIVATORS*** team. You can find it under Searching Teams or by going to my SparkPage and looking at my teams.
We would love to help you reach your goals!
Please sparkmail me or check out my SparkPage if you have any more questions.
Need some motivation? Check out TEAM MOTIVATORS! Co-leader for TEAM MOTIVATORS!
Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.
Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!
Welcome! This site will give you all the help that you need to maintain a healthy lifestyle. all the best.
Fitness Minutes: (39,268)
1,783 2/14/13 7:11 A
Hello and welcome from a fellow student! Some times it can be difficult to balance health and school. Congratulations on making the first step. :)
Your happiness is up to you. Whatever happened in your life to make you who you are up until the point you realize this is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be.
Energy and persistence conquer all things. Make time, not excuses.
Fitness Minutes: (0)
1 2/13/13 4:37 P
Hi my name is nisa. Throughout my life,it is very hard to keep track what I eat. Especially during stressful time of the year I am determine to loose weight because this extra pounds aren't doing me,my heart,my bones,my stamina and my focus any good.
Hope I'll be on top of my game from this experience!
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