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KAYPEW47 SparkPoints: (2,090)
Fitness Minutes: (720)
Posts: 6
1/11/14 1:38 A

thanks for all the encouragement , sound like i am in for a fun time , thanks to everyone

-SHAWN- Posts: 25,246
1/10/14 12:52 A

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

LETHA_ Posts: 3,990
1/9/14 9:47 P

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SparkPeople is a wonderful resource for meeting you health and fitness goals. Very best wishes.
Letha

PINKHOPE Posts: 25,765
1/9/14 9:35 P

Great job so far! Keep up the good work!

emoticon emoticon

Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940
DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
1/9/14 9:16 P

Hi welcome

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school
KAYPEW47 SparkPoints: (2,090)
Fitness Minutes: (720)
Posts: 6
1/9/14 9:12 P

became a vegetarian in july, started working out at the gym in oct , became divorced in dec, so this is a new day for me.need to stay motivated to lose the weight . i have a 35 pound lose 2 this date . Just want to add more tools and get so more recipe's

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