Fitness Minutes: (74,104)
1/27/12 9:47 P
How did it go at the gym? Were you able to ride the bike?
Judy A in Harrow, Ontario, Canada
"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it. And, most importantly, Give thanks for it!"
Fitness Minutes: (145)
1/25/12 9:03 P
Started Spark People one week ago and have lost 2 lbs - woo hoo! Had surgery on my toe joint in December and went back to the dr today hoping he would tell me that I could throw the walking boot away and get back to my life - Nooooooo, he told me that I could wear either the boot or the surgical shoe but needed to wear it for 2 to 3 more weeks to make sure it has healed. There was good news - I can start putting weight on it! So I am going to the gym tomorrow and see if I can ride a bike with the surgical shoe on. Keep my fingers crossed!
Really enjoy reading all of your messages.
Have a good night,
2012 - a new year....a new me - healthy and fit! Keep focused and have fun along the way!
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