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A goal you have set?



 
 
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MEMKEEPR
SparkPoints: (26,642)
Fitness Minutes: (11,149)
Posts: 889
8/20/13 10:26 P

emoticon



KDRICH24
Posts: 267
8/17/13 5:52 P

Wow! I hope everyone reaches their goals! emoticon



REJ7777
Posts: 4,021
8/17/13 4:50 P

To get off all blood pressure and diabetes medication within one year.



ARCHIMEDESII
SparkPoints: (138,913)
Fitness Minutes: (208,380)
Posts: 20,582
8/17/13 4:38 P

complete (run) a 13.1 half marathon in September.









PLUGINALONG
SparkPoints: (24,320)
Fitness Minutes: (5,137)
Posts: 816
8/17/13 4:12 P

stick to it, water.



KEEP_GOING247
Posts: 1,754
8/17/13 3:55 P

To lose 10lbs by the end of the year through clean eating 80% and exercising at least 5 days of the week.



JIACOLO
SparkPoints: (278,272)
Fitness Minutes: (123,297)
Posts: 16,653
8/17/13 1:26 P

Finishing the spare room before next weekend



HAPPYTUHA
SparkPoints: (16,107)
Fitness Minutes: (14,455)
Posts: 415
8/17/13 11:52 A

138 pounds



DENRNAJ
SparkPoints: (66,165)
Fitness Minutes: (103,870)
Posts: 2,684
8/17/13 11:39 A

Mine are decluttering goals= I'm on step one!



SGFLAUTIST
Posts: 605
8/17/13 11:20 A

Lose 20 pounds by the end of the year and get my internet fixed so I dont have to use my iphone for teaching (even though sounds kinda cool :P)



AUTUMNGLORY7
Posts: 847
8/17/13 11:17 A

to lose 1 pound a week starting today.



NISSANGIRL
SparkPoints: (214,048)
Fitness Minutes: (160,091)
Posts: 17,820
8/17/13 6:58 A

to lose 3 pounds this week.



WRFTAZ
SparkPoints: (9,717)
Fitness Minutes: (1,885)
Posts: 995
8/15/13 1:44 P

Lose 20 lbs by the end of this year and I don't have long, Merry Xmas



LISAMAY1962
SparkPoints: (166)
Fitness Minutes: (325)
Posts: 8
8/15/13 1:25 P

Complete 5K run in November after completing the C25K program.



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
8/15/13 9:27 A

Right now my big goal is to get Chapter 2 of my dissertation done by Sept. 15th.



BOB5148
SparkPoints: (86,429)
Fitness Minutes: (52,803)
Posts: 2,987
8/15/13 9:13 A

Eat healthy



BEAUTIFUL_REINA
Posts: 3,654
8/15/13 9:13 A

Track my food.



MEMKEEPR
SparkPoints: (26,642)
Fitness Minutes: (11,149)
Posts: 889
8/15/13 1:47 A

I hope your chemo session goes as well as possible. emoticon emoticon



FIRECOM
SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
8/15/13 1:25 A

Beat this lymphoma. Chemo no. 2 is Thursday



HSHEAJ5
Posts: 3,130
8/15/13 1:19 A

exercise at least three times a week consistently



MEMKEEPR
SparkPoints: (26,642)
Fitness Minutes: (11,149)
Posts: 889
8/14/13 5:27 P

Do at least 30 minutes of exercise through August. I started July 29th and have a streak going of 17 days emoticon



KRAFTYKRAFT
SparkPoints: (34,460)
Fitness Minutes: (32,118)
Posts: 2,240
8/14/13 2:09 P

take another online class, I just have to figure out which one I want to sign up for



EAGLEDALEGIRL
Posts: 2,525
8/14/13 12:26 P

TO GO BACK TO THE GYN ON A REGULAR BASIS



EMMACORY
SparkPoints: (101,554)
Fitness Minutes: (52,863)
Posts: 5,792
8/14/13 11:47 A

I am doing toe 30 day squat challenge...on day 5



SCHEALTHNUTT
SparkPoints: (45,354)
Fitness Minutes: (22,635)
Posts: 1,855
8/14/13 11:00 A

Unfortunately I have been content with the status quo since I am not unhappy with the way I feel right now. I want to set a new plan in motion to fine tune a little bit more. Life has been hectic as I have been in the process of moving and not enough time to set aside for me. Things are starting to settle down now, so time to be renewed!!!



BLUENOSE63
SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
8/14/13 7:44 A

My short term goal is to complete my upcoming Iron 70.3 on Aug 31



JENNILACEY
SparkPoints: (74,206)
Fitness Minutes: (61,675)
Posts: 2,489
8/14/13 7:30 A

Bench 100 lbs! I'm at 90 lbs now (started at 50 lbs) almost there!

Cut about 5 lbs of fat after struggling with binge eating that was caused by under eating for my activity level for such a long time. I thought I was eating enough during weight loss at 1400-1500 cals but I didn't realize how active I actually was. Had to maintain for while to rev up my metabolism and stabilize my hormones. I became an eating machine/obsessed constantly over food and couldn't stop eating. I even started sleep-eating! As a result I gained back 13 lbs of what I lost. I finally feel back to normal again but would like to shave off about 5 lbs of the 13 lb gain (but eating more during this loss). So make sure you're eating enough during weight loss! I cringe when I see other women on "1200 cal diets".



Edited by: JENNILACEY at: 8/14/2013 (07:34)


KIM22211
SparkPoints: (72,262)
Fitness Minutes: (44,639)
Posts: 4,885
8/14/13 5:58 A

birthday is 10/2 and I have a pair of jeans I WILL be wearing on that day! I have never been able to wear them before They have the tags still on them but I have a month and a half to get down enough to be able to get them on. This will require a very disciplined 1 1/2 months! But with SP I know I can do it!



TENNISJIM
Posts: 9,765
8/14/13 5:53 A

Find a new job



EOWYN2424
Posts: 5,717
8/14/13 5:36 A

To wake up earlier & get some exercise tmrw!



LEXONE
SparkPoints: (12,382)
Fitness Minutes: (5,493)
Posts: 467
8/14/13 5:32 A

I'm a beginner so my goal is simple......Do at least 15 minutes of active movement daily beats doing nothing at all.



KDRICH24
Posts: 267
8/13/13 12:39 P

Please share your short term goals?





 
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