Author: Sorting Last Post on Top Message:
MEMKEEPR SparkPoints: (27,534)
Fitness Minutes: (11,988)
Posts: 890
8/20/13 10:26 P

emoticon

KDRICH24 Posts: 267
8/17/13 5:52 P

Wow! I hope everyone reaches their goals! emoticon

REJ7777 Posts: 4,021
8/17/13 4:50 P

To get off all blood pressure and diabetes medication within one year.

ARCHIMEDESII SparkPoints: (142,739)
Fitness Minutes: (213,565)
Posts: 20,959
8/17/13 4:38 P

complete (run) a 13.1 half marathon in September.







PLUGINALONG SparkPoints: (24,468)
Fitness Minutes: (5,137)
Posts: 817
8/17/13 4:12 P

stick to it, water.

KEEP_GOING247 Posts: 1,754
8/17/13 3:55 P

To lose 10lbs by the end of the year through clean eating 80% and exercising at least 5 days of the week.

JIACOLO SparkPoints: (294,853)
Fitness Minutes: (134,399)
Posts: 17,364
8/17/13 1:26 P

Finishing the spare room before next weekend

HAPPYTUHA SparkPoints: (16,336)
Fitness Minutes: (14,455)
Posts: 415
8/17/13 11:52 A

138 pounds

DENRNAJ SparkPoints: (71,749)
Fitness Minutes: (113,825)
Posts: 2,715
8/17/13 11:39 A

Mine are decluttering goals= I'm on step one!

SGFLAUTIST Posts: 621
8/17/13 11:20 A

Lose 20 pounds by the end of the year and get my internet fixed so I dont have to use my iphone for teaching (even though sounds kinda cool :P)

AUTUMNGLORY7 Posts: 847
8/17/13 11:17 A

to lose 1 pound a week starting today.

NISSANGIRL SparkPoints: (224,389)
Fitness Minutes: (164,196)
Posts: 18,716
8/17/13 6:58 A

to lose 3 pounds this week.

WRFTAZ SparkPoints: (12,362)
Fitness Minutes: (1,945)
Posts: 1,175
8/15/13 1:44 P

Lose 20 lbs by the end of this year and I don't have long, Merry Xmas

LISAMAY1962 SparkPoints: (166)
Fitness Minutes: (325)
Posts: 8
8/15/13 1:25 P

Complete 5K run in November after completing the C25K program.

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
8/15/13 9:27 A

Right now my big goal is to get Chapter 2 of my dissertation done by Sept. 15th.

BOB5148 SparkPoints: (103,657)
Fitness Minutes: (63,700)
Posts: 3,751
8/15/13 9:13 A

Eat healthy

BEAUTIFUL_REINA Posts: 3,772
8/15/13 9:13 A

Track my food.

MEMKEEPR SparkPoints: (27,534)
Fitness Minutes: (11,988)
Posts: 890
8/15/13 1:47 A

I hope your chemo session goes as well as possible. emoticon emoticon

FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
8/15/13 1:25 A

Beat this lymphoma. Chemo no. 2 is Thursday

HSHEAJ5 Posts: 3,130
8/15/13 1:19 A

exercise at least three times a week consistently

MEMKEEPR SparkPoints: (27,534)
Fitness Minutes: (11,988)
Posts: 890
8/14/13 5:27 P

Do at least 30 minutes of exercise through August. I started July 29th and have a streak going of 17 days emoticon

KRAFTYKRAFT SparkPoints: (41,252)
Fitness Minutes: (33,302)
Posts: 2,670
8/14/13 2:09 P

take another online class, I just have to figure out which one I want to sign up for

EAGLEDALEGIRL Posts: 2,525
8/14/13 12:26 P

TO GO BACK TO THE GYN ON A REGULAR BASIS

EMMACORY SparkPoints: (113,856)
Fitness Minutes: (57,909)
Posts: 6,678
8/14/13 11:47 A

I am doing toe 30 day squat challenge...on day 5

SCHEALTHNUTT SparkPoints: (45,888)
Fitness Minutes: (22,850)
Posts: 1,855
8/14/13 11:00 A

Unfortunately I have been content with the status quo since I am not unhappy with the way I feel right now. I want to set a new plan in motion to fine tune a little bit more. Life has been hectic as I have been in the process of moving and not enough time to set aside for me. Things are starting to settle down now, so time to be renewed!!!

BLUENOSE63 SparkPoints: (101,558)
Fitness Minutes: (76,885)
Posts: 2,953
8/14/13 7:44 A

My short term goal is to complete my upcoming Iron 70.3 on Aug 31

JENNILACEY SparkPoints: (76,917)
Fitness Minutes: (71,987)
Posts: 2,489
8/14/13 7:30 A

Bench 100 lbs! I'm at 90 lbs now (started at 50 lbs) almost there!

Cut about 5 lbs of fat after struggling with binge eating that was caused by under eating for my activity level for such a long time. I thought I was eating enough during weight loss at 1400-1500 cals but I didn't realize how active I actually was. Had to maintain for while to rev up my metabolism and stabilize my hormones. I became an eating machine/obsessed constantly over food and couldn't stop eating. I even started sleep-eating! As a result I gained back 13 lbs of what I lost. I finally feel back to normal again but would like to shave off about 5 lbs of the 13 lb gain (but eating more during this loss). So make sure you're eating enough during weight loss! I cringe when I see other women on "1200 cal diets".



Edited by: JENNILACEY at: 8/14/2013 (07:34)
KIM22211 SparkPoints: (85,761)
Fitness Minutes: (55,771)
Posts: 5,604
8/14/13 5:58 A

birthday is 10/2 and I have a pair of jeans I WILL be wearing on that day! I have never been able to wear them before They have the tags still on them but I have a month and a half to get down enough to be able to get them on. This will require a very disciplined 1 1/2 months! But with SP I know I can do it!

TENNISJIM Posts: 10,245
8/14/13 5:53 A

Find a new job

EOWYN2424 Posts: 5,820
8/14/13 5:36 A

To wake up earlier & get some exercise tmrw!

LEXONE SparkPoints: (12,382)
Fitness Minutes: (5,493)
Posts: 467
8/14/13 5:32 A

I'm a beginner so my goal is simple......Do at least 15 minutes of active movement daily beats doing nothing at all.

KDRICH24 Posts: 267
8/13/13 12:39 P

Please share your short term goals?



Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
GPS Enabled Sportswatch 11/4/2013 10:07:38 AM
third time a charm--- 11/22/2013 12:57:27 PM
Sending Food Back 10/12/2013 2:27:19 PM
Using the food out of my garden 9/14/2013 4:35:35 AM
Sweden steps out with new dietary guidelines 10/26/2013 10:21:25 AM

Diet Resources: what is almond milk | almond milk recipe | make almond milk