Fitness Minutes: (52,863)
5,792 8/14/13 11:47 A
I am doing toe 30 day squat challenge...on day 5
Fitness Minutes: (22,635)
1,855 8/14/13 11:00 A
Unfortunately I have been content with the status quo since I am not unhappy with the way I feel right now. I want to set a new plan in motion to fine tune a little bit more. Life has been hectic as I have been in the process of moving and not enough time to set aside for me. Things are starting to settle down now, so time to be renewed!!!
Fitness Minutes: (76,885)
2,953 8/14/13 7:44 A
My short term goal is to complete my upcoming Iron 70.3 on Aug 31
Fitness Minutes: (61,675)
2,489 8/14/13 7:30 A
Bench 100 lbs! I'm at 90 lbs now (started at 50 lbs) almost there!
Cut about 5 lbs of fat after struggling with binge eating that was caused by under eating for my activity level for such a long time. I thought I was eating enough during weight loss at 1400-1500 cals but I didn't realize how active I actually was. Had to maintain for while to rev up my metabolism and stabilize my hormones. I became an eating machine/obsessed constantly over food and couldn't stop eating. I even started sleep-eating! As a result I gained back 13 lbs of what I lost. I finally feel back to normal again but would like to shave off about 5 lbs of the 13 lb gain (but eating more during this loss). So make sure you're eating enough during weight loss! I cringe when I see other women on "1200 cal diets".
Edited by: JENNILACEY at: 8/14/2013 (07:34)
Fitness Minutes: (44,639)
4,885 8/14/13 5:58 A
birthday is 10/2 and I have a pair of jeans I WILL be wearing on that day! I have never been able to wear them before They have the tags still on them but I have a month and a half to get down enough to be able to get them on. This will require a very disciplined 1 1/2 months! But with SP I know I can do it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.