Author: Sorting Last Post on Top Message:
GOAL4KIM Posts: 93
1/12/14 3:13 P

You are welcome dbalzer. Let me know what you think.

GOAL4KIM Posts: 93
1/12/14 3:11 P


SUZIPAM1 Posts: 1,464
1/12/14 2:20 P

I love these - thanks

DBALZER Posts: 634
1/12/14 2:15 P

I may have to try these. Thanks for sharing.

GOAL4KIM Posts: 93
1/12/14 1:41 P

Dr. Oz's Swimsuit Slimdown Drink-
1 cup grapefruit or orange or pineapple juice,
2 tsp apple cider vineger
1 tsp honey
Drink before each meal ... breaks down fat cells faster than anything else.
Healthy The New Skinny

Start your morning with this belly flattening juice! It's my favorite!
1 cucumber
3 celery stalks
1 lemon
1 cup of coconut water

Blend all the ingredients and enjoy! ( I also have used a juicer-works great!)

Fat Flush Drink:
1/2 gallon water
6 wedges grapefruit
1 tangerine, sliced
� cucumber, sliced
2 peppermint or mint leaves
Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day.

I have done all 3 and I like it. It does help.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Three weeks new! 1/6/2016 2:51:43 PM
Came from Weight Watchers! 12/9/2015 9:08:11 PM
Ready to make a change 2/14/2016 7:20:59 PM
Starting Over 12/25/2015 9:29:52 PM
New to SP 1/13/2016 9:26:33 PM