Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

A change from coffee & danish ?? IDEAS PLEASE



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TB2JB2
Posts: 639
7/5/11 6:30 P

Fruits, yogurt with granola on the side, fat free muffins...that is all I have for you...I am not a big breakfast eater



SHAYLA24S
SparkPoints: (9,942)
Fitness Minutes: (11,436)
Posts: 480
7/5/11 6:28 P

Maybe serve tea instead of coffee...there are so many different flavors for everyone!



SPCRAIG
SparkPoints: (130,439)
Fitness Minutes: (76,316)
Posts: 29,889
7/5/11 3:30 P

Oatmeal with brown sugar is a healthier choice but is slightly sweet



ILOVEMY2BIRDS
Posts: 2,646
7/4/11 9:29 A

fruit. It is more popular choice at our work breakfasts... get plenty its 1st to be gobbled up before donuts and pastries!



ELLEN0407
Posts: 2,037
7/4/11 9:06 A

fruit salad or fruit skewers, yogurt



PEDAL-PUSHER
Posts: 6,501
7/4/11 8:58 A

My first thought was bran muffins (regular size, not huge) or a Quiche,,,,,,,,,maybe Angel Food Cake with fruit , thickened and sweetened as if you were making pie filling. The cake can also be made using a can of crushed pineapples or diced peaches in place of the water for added fruit.



MLAN613
SparkPoints: (147,887)
Fitness Minutes: (150,027)
Posts: 9,765
7/4/11 8:37 A

Seasonal fruit offerings, 100% juice, coffee and tea (they aren't really bad for you), maybe some yogurt cups.



REDSHOES2011
SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
7/3/11 10:26 P

What about the coffee, juice, fruit platter, healthy muffins and more healthy type sparks cake recipes.. It is going to be a stumbling block, people will still overeat.. But it is a start..



NMAMUSIC
SparkPoints: (4,351)
Fitness Minutes: (2,555)
Posts: 331
7/3/11 9:22 P

How about orange juice and breakfast burritos?

Edited by: NMAMUSIC at: 7/3/2011 (21:27)


NIRERIN
Posts: 11,748
7/3/11 8:54 P

think tea. like little cucumber sandwiches. or egg sandwiches. or a tea loaf or other fruity, hearty bread.
or quiche or mini quiche.
also wrap type pinwheels could work.
or little crostini with tapenades.
because the reason why donuts and danish and muffins work so well is that they are portable and easy to grab and relatively not messy. so you have to think of ways to make healthier foods portable. like oatmeal might be great, but it's really hard to chat and interact with a bowl in one hand and spoon in the other. you need to be able to hold it in a napkin and go.




CATIEMARIE
Posts: 2,313
7/3/11 7:47 P

If you crave sweets, try baked apples with some honey and greek yogurt, and perhaps a little oatmeal sprinkled on top.



KNUCKLES145
Posts: 13,183
7/3/11 7:38 P

the first suggestion is a fruit tray and maybe some greek style yogurt.

look on here for some healthy muffin recipes maybe.





DEPEACELILLY
Posts: 17
7/3/11 7:17 P

At our church on social sunday's the fare is typically coffee orange juice, doughnuts, sticky danish's, huge muffins, more doughnuts.... Any suggestions !!!! We are going to try a HEALTHY CLEANED- UP social day. Any good ideas or recipes that we can use to make everyone happy but have our healthy morning. If this is a success it may change the way our church celebrates its social sunday's.






 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: liquid detox plan | 48 hour acai berry detox liquid | 3 day liquid detox