- 1281 calories
- 40 min cardio (zumba)
- bikini for beginners strengths training
- 12 glasses of water
I have had a great day today! I have felt so healthy and satisfied. I prepared all my meals and have been researching this website. What a luxury to have a day like this ... and to think this can be the norm! I mean it is soooo good to not feel stuffed! I'm in no pain! Let alone not having to put up with my mental scoldings! I know there will be tough times - but the alternative is tough times EVERY day ... [shudder]
FREEDOM! I'm coming home ... get the pinot noir ready, because I'm going to be ready to celebrate!
Edited by: SALDAL1 at: 1/27/2012 (16:06)