I had to laugh when I saw the title of this thread. I hate it when my cravings are followed by my caving!
I also do the "real deal" but in reasonable amounts.
Fitness Minutes: (67,255)
230 10/7/12 9:12 A
Chewing gums has become on of my craving busting tricks. For me its proximity, like one my route when i get near one of my customers place that serves beef patties, I suddenly crave one and tis gone the moment I leave her place. I find that my mind makes it more yummy than its really is, and when I taste it, its less than what I expected.
Fitness Minutes: (4,362)
10/6/12 8:49 P
I usually have the "real deal," but in smaller portions.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.