Fitness Minutes: (81,907)
4/26/13 12:16 P
Fitness Minutes: (2,461)
4/25/13 3:02 P
Fitness Minutes: (18,027)
908 4/23/13 10:49 P
Congratulations! Just a thought, and I mean this with extreme support and sincerity...Don't put too much focus on hitting that number IF it means crash dieting down to the last minute. I truly believe that you can accomplish your goal but I have seen too many friends obsess over a goal weight and end up looking gaunt and tired in their wedding photos because they did it the wrong way. ESPECIALLY any products or supplements that supposedly speed up your metabolism and/or shed "water weight"...You will look so much more beautiful and radiant with glowing healthy skin if you stay hydrated, reduce the stress (as much as is possible for a bride!) and get plenty of sleep! Have an amazing day!
Fitness Minutes: (6,528)
317 4/23/13 8:46 P
Fitness Minutes: (2,831)
922 4/23/13 6:55 P
Congratulations on your upcoming wedding. I'm sure you'll be beautiful bride.
The last few weeks before a wedding can be hectic. You'll want to take extra special care of yourself between now and then.
)O( )O( )O( )O( CathWren
Fitness Minutes: (39,047)
1,418 4/23/13 12:00 A
JLFOSTER, a wedding day at goal: what a beautiful thought. You will arrive at the church looking and feeling like a million bucks (or sterling pounds).
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
So excited for my wedding day :-) and just 11lbs to lose.
Come on Jessica!!!!!!
"Live for every second of a minute, every minute of every hour and every hour of every day. Whenever you feel down take a step back and have a good look at what you have already achieved. Then take a step forward, back onto your track of what you are going to achieve." --- Jessica Foster 16/05/06 (c)
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.