Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,378
12/26/12 1:56 P

You may want to check out our running workouts to increase speed: teens.sparkpeople.com/resource/fitness_art
icles.asp?id=1147
.

Coach Denise

DELFINO16 Posts: 7,776
12/26/12 11:39 A

YOU CAN DO IT!! YOU CAN DO IT! BELIEVE IN YOURSELF!

212043EMILY Posts: 1
12/25/12 9:47 P

i need some dang motivation...i start track in the spring and i need a 2:28 in an 800M run- hreeeelp! :)

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