Author: Sorting Last Post on Top Message:
BILL60 Posts: 526,172
3/22/13 9:20 A

Welcome to SP. I wish you te very best on your journey.

"Excellence is but for the few."
LIVINHEALTHY9 SparkPoints: (234,909)
Fitness Minutes: (161,716)
Posts: 13,359
3/21/13 9:00 P

Hello and Welcome!
Your surgeon gave you good advice. SP is an awesome site with all the tips and tools to be a healthier you.
Members are supportive and encouraging.
One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Join a few that interest you if you haven't already.

Best of luck to you!

Edited by: LIVINHEALTHY9 at: 3/21/2013 (21:00)
Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

3/21/13 3:51 P

Best of luck! I really hope that you are successful with your journey!!

3/21/13 1:51 P

Hello everyone,
I'm Nae' & on Jan. 29th of this year, after much research/homework, I had the bariatric sleeve weight loss surgery. I have lost 45+ pounds & my surgeon highly suggested that I use this website to keep track of my food intake & exercise. I am looking forward to learning all I can from others & this site. emoticon

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Hi! New mom here! 9/14/2014 7:08:47 AM
Newbie 8/10/2014 10:25:53 PM
Hello 8/11/2014 6:19:43 AM
Hello Everyone!! 8/3/2014 1:41:10 PM
Introducing myself part 2 9/9/2014 11:24:42 AM