Author: Sorting Last Post on Top Message:
BILL60 Posts: 409,439
3/22/13 9:20 A

Welcome to SP. I wish you te very best on your journey.

LIVINHEALTHY9 SparkPoints: (203,801)
Fitness Minutes: (157,274)
Posts: 12,459
3/21/13 9:00 P

Hello and Welcome!
Your surgeon gave you good advice. SP is an awesome site with all the tips and tools to be a healthier you.
Members are supportive and encouraging.
One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Join a few that interest you if you haven't already.

Best of luck to you!

Edited by: LIVINHEALTHY9 at: 3/21/2013 (21:00)
DADOFSPARKGAL Posts: 453
3/21/13 3:51 P

Best of luck! I really hope that you are successful with your journey!!

NAEBARTOLOMEO Posts: 222
3/21/13 1:51 P

Hello everyone,
I'm Nae' & on Jan. 29th of this year, after much research/homework, I had the bariatric sleeve weight loss surgery. I have lost 45+ pounds & my surgeon highly suggested that I use this website to keep track of my food intake & exercise. I am looking forward to learning all I can from others & this site. emoticon


Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New to Sparkpeople! 1/12/2014 1:55:13 AM
Hi, I'm new. 1/26/2014 8:10:05 AM
Would like to say hello to all 1/22/2014 3:31:15 PM
Hello from Sue 1/12/2014 2:31:29 PM
Beginner 1/22/2014 2:18:41 PM

Diet Resources: bell pepper benefits | bell pepper diet | bell pepper weight loss