Welcome to SP. I wish you te very best on your journey.
Fitness Minutes: (148,820)
12,070 3/21/13 9:00 P
Hello and Welcome! Your surgeon gave you good advice. SP is an awesome site with all the tips and tools to be a healthier you. Members are supportive and encouraging. One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Join a few that interest you if you haven't already.
Hello everyone, I'm Nae' & on Jan. 29th of this year, after much research/homework, I had the bariatric sleeve weight loss surgery. I have lost 45+ pounds & my surgeon highly suggested that I use this website to keep track of my food intake & exercise. I am looking forward to learning all I can from others & this site.
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