Author: Sorting Last Post on Top Message:
BILL60 Posts: 581,670
3/22/13 9:20 A

Welcome to SP. I wish you te very best on your journey.

LIVINHEALTHY9 SparkPoints: (260,477)
Fitness Minutes: (161,971)
Posts: 14,066
3/21/13 9:00 P

Hello and Welcome!
Your surgeon gave you good advice. SP is an awesome site with all the tips and tools to be a healthier you.
Members are supportive and encouraging.
One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Join a few that interest you if you haven't already.

Best of luck to you!

Edited by: LIVINHEALTHY9 at: 3/21/2013 (21:00)
3/21/13 3:51 P

Best of luck! I really hope that you are successful with your journey!!

3/21/13 1:51 P

Hello everyone,
I'm Nae' & on Jan. 29th of this year, after much research/homework, I had the bariatric sleeve weight loss surgery. I have lost 45+ pounds & my surgeon highly suggested that I use this website to keep track of my food intake & exercise. I am looking forward to learning all I can from others & this site. emoticon

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
new from NZ, and feeling a bit dubious about this 5/3/2015 12:51:10 AM
Want to run 5K, but terrified and habits not good 4/9/2015 8:00:15 PM
Good Morning From the Middle East 2/8/2015 9:14:01 PM
Intro 3/4/2015 9:12:33 PM
Newbie 3/2/2015 12:32:16 PM