Fitness Minutes: (1,054)
18 1/31/13 6:24 P
That is awesome! You are on the right track! I think people underestimate what simply cutting out soda can do! Keep it up! :D
1/30/13 7:35 P
Keep up the great work!
Fitness Minutes: (139,839)
1/30/13 5:08 P
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
1/30/13 5:03 P
I've lost 8 lbs since starting on Jan. 7th. Feeling pretty good, haven't touched a pop since I started, and I'm drinking 8-9 glasses of water a day. I bought a pedometer last night so I can track my steps, got over 5000 just at work today,
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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