Fitness Minutes: (1,054)
18 1/31/13 6:24 P
That is awesome! You are on the right track! I think people underestimate what simply cutting out soda can do! Keep it up! :D
1/30/13 7:35 P
Keep up the great work!
Fitness Minutes: (140,404)
1/30/13 5:08 P
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
1/30/13 5:03 P
I've lost 8 lbs since starting on Jan. 7th. Feeling pretty good, haven't touched a pop since I started, and I'm drinking 8-9 glasses of water a day. I bought a pedometer last night so I can track my steps, got over 5000 just at work today,
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.