Author: Sorting Last Post on Top Message:
JENMC14 Posts: 2,786
1/3/13 8:35 A

I think there was a thread on this just yesterday. I haven't tried it, but it seems like it's basically intermittent fasting with a chatchy name to seel a book/diet plan.

Found the link, the post was stll on the first page. It can be helpful to do a search for topics to find info.

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=29752437


Edited by: JENMC14 at: 1/3/2013 (08:37)
SHEROND Posts: 1
1/3/13 8:23 A

Has anyone tried this diet? If so, what do you think about it? I am very interested in this program. Any suggestions or tips are much appreciated.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Cultured foods - Kefir, Kombucha, etc. 2/5/2016 2:16:45 PM
Agave for Sweetener? 2/1/2016 10:39:12 AM
Sodium query 4/11/2016 4:43:16 PM
how many calories should I eat?? 4/15/2016 9:17:32 AM
Reeses Replacement idea!! 2/12/2016 9:17:59 AM