Hello, 69 year old looking for friends that will give encouragement and support in eating healthy and weight loss. gained 15 pounds in 6 months. need to lose 35 pounds. I am a carb addict.Also need suggestions to overcome boredom and depression.Before RA I was a very active RN, working in a hospital in Mo.that I enjoyed very much.My activity is very limited.I have become lazy.
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