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FROMBABY2BRIDE SparkPoints: (8,203)
Fitness Minutes: (7,653)
Posts: 4,203
6/16/10 7:08 A

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6/16 – Today is Fresh Veggies Day!

According to the website Holiday Insights, today and every 6/16 is Fresh Veggies Day! Woo-hoo!

Let’s celebrate the value of adding fresh veggies to our healthful lifestyle!

Today’s challenge will have two parts. First, send at least five ‘Fresh Veggie Day!’ messages to friends, teammates, or strangers via SPARKpage comments or SPARKgoodies. Options for goodies include a tomato for 10 points (Yes, it is technically a fruit, but used as a vegetable in cooking!), peppers, vegetable soup, and fresh veggies (all in the “food” section for 25 points).

Secondly, try your best to eat at least 3-5 servings (or more!) of fresh veggies today!

Have a wonderful ‘get your CRUNCH on’ Wednesday!
Mel


IF YOU'D LIKE TO JOIN US FOR MORE DAILY CHALLENGES, PLEASE VISIT OUR TEAM, (((( Sending SKINNY Vibes! ))))
teams.sparkpeople.com/skinnyvibes

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*** leader SparkTeam
((( Sending SKINNY Vibes! ))))
teams.sparkpeople.com/skinnyv
ibes


Rewards Schedule
200 -- sexy shoes -- DONE!
195 – new sneakers -- DONE!
190 -- new pedometer -- DONE!
185 – hair cut and color -- DONE!
180 -- new earrings -- DONE!
175 – family portrait
170 -- new jeans
165 – massage and waxing
160 – two new outfits (bras and sexy undies included!)
155 - wedding dress
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