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FROMBABY2BRIDE SparkPoints: (0)
Fitness Minutes: (7,653)
Posts: 4,203
6/16/10 7:08 A

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6/16 � Today is Fresh Veggies Day!

According to the website Holiday Insights, today and every 6/16 is Fresh Veggies Day! Woo-hoo!

Let�s celebrate the value of adding fresh veggies to our healthful lifestyle!

Today�s challenge will have two parts. First, send at least five �Fresh Veggie Day!� messages to friends, teammates, or strangers via SPARKpage comments or SPARKgoodies. Options for goodies include a tomato for 10 points (Yes, it is technically a fruit, but used as a vegetable in cooking!), peppers, vegetable soup, and fresh veggies (all in the �food� section for 25 points).

Secondly, try your best to eat at least 3-5 servings (or more!) of fresh veggies today!

Have a wonderful �get your CRUNCH on� Wednesday!
Mel


IF YOU'D LIKE TO JOIN US FOR MORE DAILY CHALLENGES, PLEASE VISIT OUR TEAM, (((( Sending SKINNY Vibes! ))))
teams.sparkpeople.com/skinnyvibes

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