Ive been doing Insanity workouts lately and plan to finish the 60 day in june then start running to train for a 5k this fall. Each fall my family and friends do the breast cancer walk for 4 miles. I just found out they are the same weekend. Saturday the 5k and sunday the 4 mile walk.
My question is, is it ok to do this back to back (as long as im feeling up to it) or should I look for another 5k to run instead so theyre not right after each other?
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