Fitness Minutes: (7,312)
5/7/11 12:26 P
My first one was last year at age 52 my time was 48 minutes and I weighed 220
Fitness Minutes: (3,685)
5/7/11 11:29 A
My offical 5k Fallen Heroes Race is next Saturday..Last week I ran a 36.43 .. on a regular run during the week. I am 64yrs old
Edited by: SEANSMOM31 at: 5/7/2011 (11:30)
Fitness Minutes: (739)
5/7/11 10:56 A
I completed my 3rd 5K in December and finished at 31:33 weighing 160 pounds. I just ran a 5K (not a race) with a friend this past Tuesday, I finished 30:00 flat. I currently weigh 157. I have an official 5K race coming up next weekend. This is to keep me motivated on training for the Marine Corps Marathon on October 30.
Oh and I am 29 Years Old. :)
Edited by: MOMMIESKISS1 at: 5/7/2011 (10:57)
"My Race, My Pace, My Race....Not Yours"
Fitness Minutes: (108,468)
3,984 5/7/11 10:13 A
I have never run an official 5k, but when I started running it too about 55 min for me to do my 5 km. My personal best on a 10 km is 53:57 so I got twice as fast with some practice.
Good running and be Careful out there
Popie Certified Chi Running and Chi Walking Instructor
Fitness Minutes: (154,872)
2,634 5/7/11 9:30 A
29:56 - 54 years old -180lbs
Fitness Minutes: (34,898)
2,209 5/7/11 8:57 A
Actually 5k training - just completed W4D3 Im 42 154 pounds able to run 5min without stopping and DAMN proud of that!
Almost a year into running, doing my first 5k competition this spring.
My will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsiblity; win or lose, only I hold the key to my destiny.
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