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FORUM:   Getting Fit Over 50
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5K - Ha!



 
 
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CYND59
Posts: 7,685
2/25/13 8:57 P

Good for you! emoticon



MISSY_MC
Posts: 1
2/20/13 1:41 P

I would never have believed that I could do this but I actually ran (ok - slow jog) a 5K on February 9, 2013 in just under 37 minutes!!! Just a side note - I turned 53 on January 20th! If I can accomplish this ANYONE can! I have never been a runner, did not participate in sports in school. In fact, when I was in Jr. High, the basketball coach actually suggested that I not try out for the team - sad I know. But then again - who knew that at 53 I would actually be able to run a full 5K. Anyway - just as a source of encouragement to anyone out there thinking they can't make a change, I am here to tell you that you most certainly can! As Nike says - "Just do it!"



 
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