Author: Sorting Last Post on Top Message:
MRSSHANNONC1970 SparkPoints: (25,794)
Fitness Minutes: (27,132)
Posts: 734
4/8/13 12:23 P

Id be so happy with 5 pounds at the end of this week - good for you! Keep up the good work

MIRANDAFRM2 Posts: 291
4/8/13 12:02 P

Congratualtioins! Maybe it was a little more than just water. emoticon

DRAGONCHILDE SparkPoints: (61,313)
Fitness Minutes: (15,545)
Posts: 9,713
4/8/13 11:58 A

I agree, it may be water weight, even mostly water weight, but I guarantee you there's some fat in there. ;) Your body doesn't hold on to the fat until after you lose the water!

Congrats, and celebrate!

UNIDENT Posts: 33,498
4/8/13 12:58 A

How do you "know" it's water weight? Undoubtedly, if you've been doing the right things, some of that is fat! So go ahead and celebrate it! Good job!

TRIATHLETEGIRL SparkPoints: (55,983)
Fitness Minutes: (60,865)
Posts: 356
4/6/13 12:10 A

That must be very encouraging. I know in the past I felt more motivated when I was seeing some results. After 5 months of sparking I am still dreaming of losing a pound. Ugh!

VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
4/5/13 11:31 P


SWEETP811 SparkPoints: (39)
Fitness Minutes: (0)
Posts: 8
4/5/13 10:39 P

Im so excited 5 pounds down even though i know its water weight,maybe when i get down ten pounds i will start lossing fat pounds..Good luck everyone!

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