Author: Sorting Last Post on Top Message:
SUNNYGIRL23 Posts: 58
5/7/11 5:59 A

I want to get five lbs off this month, starting at 160 and hoping to maintain my new muscle and lose all body fat...sitting at 20% BF right now. My big goal is 15% by September 1, 2011. Thank you for the motivation!!!

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
exercise 10/26/2013 9:57:59 AM
What 'danger food' did you avoid today and how? 10/19/2013 11:32:25 AM
multi vitamin 2/16/2014 10:16:41 PM
Continue The Story..... 5/20/2013 12:13:43 PM
Winter's closing in 10/25/2013 5:35:42 AM

Diet Resources: diet in hypothyroidism | hypothyroidism disease | hypothyroidism foods