5 lb Reward

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JONESINGAL

Posts: 261
8/15/11 9:21 A

I am hoping to lose 5 more lbs this time in September. I am going on vacation tomorrow, so I hope I can get my workouts in after walking all over the city. I would like to do a massage once I lose another 5 lbs. Any tips on eating and exercising over vacay or rewards for the next 5 lbs would be appreciated :)

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Diet Resources: low protein intake | dietary protein intake | daily recommended intake of protein