Fitness Minutes: (9,645)
2/20/12 10:51 A
Way to go!
Fitness Minutes: (2,376)
206 2/20/12 10:39 A
Fitness Minutes: (469)
54 2/20/12 7:29 A
I set out a 14 day challenge of NO TREATS (I can't just cut back cause when I've tried in the past, I end up eating ALOT more than originally planned and before I know it, I've eaten a months worth in just a few days) and so far have gone 5 days without treats :D I was tempted today, but kept thinking "I set out a challenge for myself for a reason and I should keep with it" and I feel GREAT for sticking with it!!!
Once I've accomplished my 14 day challenge, I'm going to aim for longer and longer until snacking on a few treats a day is just a distant memory!!!
The difference between who you are and who you want to be... is what you do
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.