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LIVINHEALTHY9 SparkPoints: (230,002)
Fitness Minutes: (161,708)
Posts: 13,220
1/3/13 8:50 P

Welcome!
Congrats on your weight loss so far. That's great!

Best of luck as you continue your healthy journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

KARSTEELE SparkPoints: (8)
Fitness Minutes: (0)
Posts: 1
1/3/13 6:26 P

Hi all! I've lost (and kept off) about 80 lbs thus far. Having ruptured both of my Achilles tendons about 4 months ago, I've gotten off the exercise path. I'm more determined than ever though to lose 40 in 2013. I have a ton of tasty recipes if anyone would like to swap/share with me. I'm starting back on my workout regime tomorrow and am going to get an 8K in this spring.

Any running tips are always welcome as well.

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