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40 by 2014--running tips and recipes welcome!



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LIVINHEALTHY9
SparkPoints: (179,101)
Fitness Minutes: (139,639)
Posts: 11,743
1/3/13 8:50 P

Welcome!
Congrats on your weight loss so far. That's great!

Best of luck as you continue your healthy journey.





KARSTEELE
SparkPoints: (8)
Fitness Minutes: (0)
Posts: 1
1/3/13 6:26 P

Hi all! I've lost (and kept off) about 80 lbs thus far. Having ruptured both of my Achilles tendons about 4 months ago, I've gotten off the exercise path. I'm more determined than ever though to lose 40 in 2013. I have a ton of tasty recipes if anyone would like to swap/share with me. I'm starting back on my workout regime tomorrow and am going to get an 8K in this spring.

Any running tips are always welcome as well.



 
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