Fitness Minutes: (31,900)
1,252 4/10/14 9:20 P
try 56 and really fabulous
Fitness Minutes: (713)
2 4/5/14 12:31 P
Thank you all for the encouragement, things are going really well right now and the more I lose the more motivated I become. I am looking forward to having that ahh moment when I look in the mirror and see my old self again.
Fitness Minutes: (17,229)
171 3/31/14 9:45 A
Congrats on quitting smoking--that is a huge health benefit you should be proud of! I just turned 40 last June. My accomplishment was running a 10k. I always was able to do a 5k, but too chicken to try a 10k. Last year about this time, I decided if I'm going to turn 40, I'm going to do it with a bang:)
It's great that you quit smoking! You must be strong so you should be up to the challenge of losing weight.
Fitness Minutes: (1,635)
107 3/29/14 4:43 A
Congratulations on quitting smoking I know that's a challenge for a lot of people. And congrats as well on your weight loss, you're right you stopped smoking so you can do this also. Keep up the good work :o)
I've lost a total of ten Pounds so far and I'm taking it one day at a time to reach my goal, see at goal :o)
Fitness Minutes: (713)
2 3/28/14 7:54 P
These words are my driving force. I quit smoking over 2 years ago and for the first time have packed on the pounds. For quite some time I have been feeling bad about my new appearance, having to buy bigger clothes and wondering if it is ever going to stop. Times are changing!! I have decided that with my 40th birthday approaching I WILL do what it takes to look my best and feel my best. I didn't quit smoking so that I could feel bad... At this time I have lost my first 5 pounds and already feel better in my skin.. I look forward to more success and being able to be my best at 40. Smoke free, fat free and ready to tackle life as the best me that I can be. Please share with me your successes so that we can celebrate together.
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