Author: Sorting Last Post on Top Message:
REVSERENA SparkPoints: (43,814)
Fitness Minutes: (32,252)
Posts: 3,252
10/6/11 11:07 A

WooHoo! Not likely to be a sustainable rate for the long term, but what a great boost of confidence as you make your start!


Get up offa that thing! - James Brown

"The place to improve the world is first in one's own heart and head and hands. "
- Robert M. Pirsig

"Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart."
- St. Theresa
KCTILLETT Posts: 101
10/6/11 10:33 A

Amazing! Good for you! emoticon

TONISTRELEC Posts: 2,738
10/6/11 10:20 A


KAIPOW88 Posts: 257
10/6/11 9:49 A

I've been feeling so good about my first week into this that I just had to check out the scale. Since starting Saturday I'm down 4.4 pounds! I don't expect my entire journey to be like this but it's definitely an eye opener for me. I spent a few weeks focusing on what I was eating and how it was effecting my diet and then this was the first week that I was putting all of that learning to work! Just from focusing on eating certain things in moderation (like cheese and starchy foods-bread, pasta, potatoes) as well as learning alternatives to certain foods/drinks (the biggest one is that I don't need cream or sugar for tea but I definitely do for coffee-so I made the switch!) these initial 4 pounds have melted off! I'm super excited, yay!!!! I'm prepared to see that probably start to slow down but it feels great to see those numbers right off the bat!

Hope you're all having a great week too!!

Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
9 weeks in - just broke 200# 12/21/2013 6:46:03 AM
went 30 minutes on the elliptical! 9/17/2014 9:24:21 PM
15 days going strong 2/2/2014 12:27:53 PM
No more Soda! 5/20/2014 8:00:41 AM
building up exercise. 10/16/2013 7:24:22 AM