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SWAN47 Posts: 5,864
4/30/13 3:17 P

On vacation exercising almost daily and eating well 90% of the time... emoticon

SWAN47 Posts: 5,864
4/30/13 3:12 P

emoticon keep up your determination. I know you will reach your goals!

AMYTHECRAFTER SparkPoints: (13,845)
Fitness Minutes: (21,793)
Posts: 200
4/30/13 2:50 P

Lost another inch on my waist and am 5 lbs away from being under 200 lbs!!! emoticon

I started out top weight 245 but that was when I actually got on a scale. I was diagnosed with fibromyalgia almost 20 years ago. Over the years I've learned that I do so much better when I eat organic foods and I haven't eaten red meat in years I have been gradually working more raw foods, vegetables and fruit into my diet. I avoid drive through resturants like the plague.
1NANNY4 SparkPoints: (2,755)
Fitness Minutes: (1,660)
Posts: 57
4/30/13 2:41 P

Thanks everyone and down 2 # more.It's only total of 8 in a month but hey I'll take it!!!! Slow and steady wins the race right???? emoticon
Allie

New to website love ,love ,love it!! I am going to follow through this time and never give up is my motto!!Have 150 to lose and am making my first goal for the first 50 gone by 8/19/13!!!Wish me luck and good luck to all of you as well!!!
Allie
CLWALDRO Posts: 4,583
4/28/13 10:02 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Keep working hard on your goals and you will be successful week after week

CORKYTHEMOM1 SparkPoints: (131,105)
Fitness Minutes: (87,830)
Posts: 17,462
4/28/13 4:03 P

emoticon Allie on down-sizing your meaurements of 14 inches!! emoticon

Love, Light & Laughter,

*~* Monika *~*
KANDOLAKER Posts: 1,902
4/28/13 10:43 A

Congratulations! Glad you found a fun exercise. All the best for many more great successes!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
1NANNY4 SparkPoints: (2,755)
Fitness Minutes: (1,660)
Posts: 57
4/28/13 10:06 A

Wahoo down by 14" overall yah,doing swim aerobics with and without instructor works!!!!! emoticon

New to website love ,love ,love it!! I am going to follow through this time and never give up is my motto!!Have 150 to lose and am making my first goal for the first 50 gone by 8/19/13!!!Wish me luck and good luck to all of you as well!!!
Allie
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