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KASEYCOFF Posts: 8,528
1/23/13 5:32 A

Pinpointing an area you struggle with is a great starting point...
emoticon

Take an apple, round and red.
Don't slice down - slice through instead.
Right inside it you will see
A star as pretty as can be.
--Unattributed
LKEITHO SparkPoints: (312,350)
Fitness Minutes: (251,410)
Posts: 15,785
1/22/13 8:20 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MARILYNS67 Posts: 9,270
1/22/13 12:52 P

Welcome to sparks glad you found us

Take a few minutes and make up a sparkpage making it public allowing members to post a comment on it to you

Also remember to participate on all the groups you have joined - lots of encouragement there

If I can be of help please just ask

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge




Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
KEJPN262 Posts: 1
1/22/13 10:32 A

I start eating great everyday but..... Rarely make it through an entire day. My goal is to increase amount of times I eat healthily.

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