Pinpointing an area you struggle with is a great starting point...
"The morns are meeker than they were, The nuts are getting brown; The berry's cheek is plumper, The rose is out of town. The maple wears a gayer scarf, The field a scarlet gown. Lest I should be old-fashioned, I'll put a trinket on." --Emily Dickinson
Fitness Minutes: (261,340)
16,125 1/22/13 8:20 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Take a few minutes and make up a sparkpage making it public allowing members to post a comment on it to you
Also remember to participate on all the groups you have joined - lots of encouragement there
If I can be of help please just ask
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
1/22/13 10:32 A
I start eating great everyday but..... Rarely make it through an entire day. My goal is to increase amount of times I eat healthily.
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