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4 week challenge to eat healthy.



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Author: Message: Sort First Post on Top


KASEYCOFF
Posts: 7,733
1/23/13 5:32 A

Pinpointing an area you struggle with is a great starting point...
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LKEITHO
SparkPoints: (222,436)
Fitness Minutes: (190,930)
Posts: 12,270
1/22/13 8:20 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



MARILYNS66
Posts: 8,648
1/22/13 12:52 P

Welcome to sparks glad you found us

Take a few minutes and make up a sparkpage making it public allowing members to post a comment on it to you

Also remember to participate on all the groups you have joined - lots of encouragement there

If I can be of help please just ask



KEJPN262
Posts: 1
1/22/13 10:32 A

I start eating great everyday but..... Rarely make it through an entire day. My goal is to increase amount of times I eat healthily.



 
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