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KASEYCOFF Posts: 8,796
1/23/13 5:32 A

Pinpointing an area you struggle with is a great starting point...

"The morns are meeker than they were,
The nuts are getting brown;
The berry's cheek is plumper,
The rose is out of town.
The maple wears a gayer scarf,
The field a scarlet gown.
Lest I should be old-fashioned,
I'll put a trinket on."
--Emily Dickinson

LKEITHO SparkPoints: (330,380)
Fitness Minutes: (261,340)
Posts: 16,125
1/22/13 8:20 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
MARILYNS67 Posts: 9,344
1/22/13 12:52 P

Welcome to sparks glad you found us

Take a few minutes and make up a sparkpage making it public allowing members to post a comment on it to you

Also remember to participate on all the groups you have joined - lots of encouragement there

If I can be of help please just ask


Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
KEJPN262 Posts: 1
1/22/13 10:32 A

I start eating great everyday but..... Rarely make it through an entire day. My goal is to increase amount of times I eat healthily.

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