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JACKIEPB Posts: 5,594
12/25/12 4:03 A

I'm already sick and tired of winter, so thinking about the warm weather is a good idea. I'm going to change my mindset and goals to get ready for that spring /summer that is so close to being here.

JIBBIE49 Posts: 68,931
12/22/12 7:02 P

You're right that NOW is the time to get started.

Happy Holidays. emoticon

WALKITOFF12 SparkPoints: (198)
Fitness Minutes: (323)
Posts: 6
12/22/12 9:41 A

For the last 4 years every spring time when I start to hear the birds chirping outside as I wake up, instead of looking forward to the beautiful weather , blooming trees and flowers, I start panicing about how I will look without the cover of coats, long sleeves and long pants.

This year i want to feel good about hearing those birds chirping. I want to wear shorts and tank tops and enjoy myself! i want to take my kids to the beach and feel good about myself. I don't want another summer and staying inside or staying away from the pool.

Every day I will walk at least 3-4 miles and I will incorporate weight training as a way to get where I want to be by May. I will think about those blooming daffodils and pansies when I would rather lie down on the couch and watch TV after work and I will get myself on the treadmill for 3 miles.

I want to enjoy my life and my kids and stop hiding because of my weight
emoticon emoticon



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