Fitness Minutes: (37,578)
3,727 6/19/12 5:29 P
Started again on Kentucky Derby day (hey, it's a Louisville thing!)
Still have a ways to go to bigger (and by bigger I mean a smaller me) and better things but 34 lbs. in 6 weeks is a great start!
Lost the weight by keeping track of what I eat here on Spark and staying within those goals. Actually, with the fat, carbs, and calories, I have been below a lot of days. It has been a struggle at times and I know it won't be easy but I couldn't be happier with my results so far!
I haven't done workouts yet but I think I am going to start that next week. Looks like I am going to try a mix of P90x and Insanity. I don't really like working out but I am kind of looking forward to it.
My goal is to be down another 33 lbs. by the end of July...
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.