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34lbs. down in 6 weeks!



 
 
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ASHLEYBOBASHLY
SparkPoints: (5,869)
Fitness Minutes: (1,019)
Posts: 220
6/20/12 10:29 A

Wow! Congrats!



MAGGIEVAN
SparkPoints: (136,319)
Fitness Minutes: (68,932)
Posts: 33,309
6/20/12 6:43 A

Just do it! Congrats with the weight loss so far but really, you need to move that body, build some muscles to make sure you are not losing what you have.



JSR325
SparkPoints: (6,683)
Fitness Minutes: (3,780)
Posts: 245
6/19/12 11:45 P

emoticon



CLUTTRELL8
SparkPoints: (17,028)
Fitness Minutes: (5,127)
Posts: 469
6/19/12 6:58 P

Congratulations on the loss! Very well done! emoticon



GRACEMCC45
Posts: 1,134
6/19/12 6:39 P

You are doing awesome, great job!!



BRADMILL2922
SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
6/19/12 5:29 P

Started again on Kentucky Derby day (hey, it's a Louisville thing!)

Still have a ways to go to bigger (and by bigger I mean a smaller me) and better things but 34 lbs. in 6 weeks is a great start!

Lost the weight by keeping track of what I eat here on Spark and staying within those goals. Actually, with the fat, carbs, and calories, I have been below a lot of days. It has been a struggle at times and I know it won't be easy but I couldn't be happier with my results so far!

I haven't done workouts yet but I think I am going to start that next week. Looks like I am going to try a mix of P90x and Insanity. I don't really like working out but I am kind of looking forward to it.

My goal is to be down another 33 lbs. by the end of July...



 
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