Fitness Minutes: (0)
12 2/3/12 5:32 P
Day 2: Feb 3, 2012
Today's been a good day. I've eaten something like 850 calories today and I need 1,200-1,500 a day, PLENTY for dinner.
Tomorrow's going to be hard. I'm going to visit my future-in-laws and we're going out to dinner at a chinese resturaunt called First Wok (Which is DELICIOUS!) Their nutrition info is not anywhere to be found so i don't know what I'm going to do. I suppose I just won't eat a whole lot for breakfast and lunch, save up calories, then eat out with the family.
I guess we'll see.
Anyway, today's a short entry, but day two is going good so far! And by the way, I'm not used to drinking this much water, my bladder hates me! Lol.
Fitness Minutes: (0)
12 2/2/12 10:36 A
Day 1: Feb 2, 2012
I wanted to start this journal so others could read it, and keep my accountable. This way I can post my struggles, my successes, my goals, and my milestones.
..::Monthly Goals::.. *DO NOT drink soda. (Its awful for me! and I have a caffeine problem!) *No more (delicious) cheese burgers from (so bad for me) McDonalds *Drink [[AT LEASE]] eight 8 fl oz of water/day. (using the little shake up packets, no problem) *Take my vitamin every day *Walk 30,000 per week - I don't have a pedometer yet... *Keep track of my calories every day *Write in here and my blog at least 5 times/week
Today I had soda, (which was my goal NOT to do)... I had a really bad headache and its from not having caffeine. So I realize I have a problem. I also had some of those Reese's minis, I was craving peanut butter and chocolate. So this was a problem to STARTING my weight goal.
I have 303 days to be down to 150lb (I'm 225 right now), that makes about 1.7lb/week I need to lose.
Not too bad, its pretty manageable.
So that's it, that's my first day. I may post again, lets see how the rest of the day goes.
Keep me in your prayers to hope I get going on this. Sometimes motivating yourself is difficult.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.