Fitness Minutes: (0)
12 2/3/12 5:32 P
Day 2: Feb 3, 2012
Today's been a good day. I've eaten something like 850 calories today and I need 1,200-1,500 a day, PLENTY for dinner.
Tomorrow's going to be hard. I'm going to visit my future-in-laws and we're going out to dinner at a chinese resturaunt called First Wok (Which is DELICIOUS!) Their nutrition info is not anywhere to be found so i don't know what I'm going to do. I suppose I just won't eat a whole lot for breakfast and lunch, save up calories, then eat out with the family.
I guess we'll see.
Anyway, today's a short entry, but day two is going good so far! And by the way, I'm not used to drinking this much water, my bladder hates me! Lol.
Fitness Minutes: (0)
12 2/2/12 10:36 A
Day 1: Feb 2, 2012
I wanted to start this journal so others could read it, and keep my accountable. This way I can post my struggles, my successes, my goals, and my milestones.
..::Monthly Goals::.. *DO NOT drink soda. (Its awful for me! and I have a caffeine problem!) *No more (delicious) cheese burgers from (so bad for me) McDonalds *Drink [[AT LEASE]] eight 8 fl oz of water/day. (using the little shake up packets, no problem) *Take my vitamin every day *Walk 30,000 per week - I don't have a pedometer yet... *Keep track of my calories every day *Write in here and my blog at least 5 times/week
Today I had soda, (which was my goal NOT to do)... I had a really bad headache and its from not having caffeine. So I realize I have a problem. I also had some of those Reese's minis, I was craving peanut butter and chocolate. So this was a problem to STARTING my weight goal.
I have 303 days to be down to 150lb (I'm 225 right now), that makes about 1.7lb/week I need to lose.
Not too bad, its pretty manageable.
So that's it, that's my first day. I may post again, lets see how the rest of the day goes.
Keep me in your prayers to hope I get going on this. Sometimes motivating yourself is difficult.
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