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MXKITTY SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
12/2/12 5:22 P

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~Kitty

My blog http://southbeachdietandme.blogspot.com/
NANCYTUNBERG64 Posts: 965
12/2/12 5:12 P

Thank you all!! My plan starting tomorrow is to add 5 more minutes to my morning walk.


Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.
MAGGIEVAN SparkPoints: (182,961)
Fitness Minutes: (82,643)
Posts: 45,394
12/2/12 1:15 P

Great job. Now you can set your time a bit higher and achieve a bit more. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

LOVEXAVIE SparkPoints: (34,933)
Fitness Minutes: (36,996)
Posts: 2,232
12/1/12 11:44 P

Great job!! Woo-hoo YOU!
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NJC8985 Posts: 1,720
12/1/12 11:40 P

This is awesome and such a great idea to sneak in time in busy schedules and still stay on track. A little bit of something is always better than nothing! Congratulations

Keesha


"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time."
Chogyam Trungpa


Goal: run 30 minutes every other day

Goal: 25/25/25 (pushups/crunches/squats) every day

Goal: Be mindful of my portion intake

Goal: Drink 8 glasses of water a day

Goal: Be happy with being me!
KNIBARG SparkPoints: (14,083)
Fitness Minutes: (13,637)
Posts: 246
12/1/12 10:00 P

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IGSBETH SparkPoints: (134,880)
Fitness Minutes: (82,168)
Posts: 3,800
12/1/12 1:04 P

Awesome!

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
12/1/12 11:13 A

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NANCYTUNBERG64 Posts: 965
12/1/12 9:01 A

I have just officially completed of getting at least 10 minutes of exercise each day. Only 2 days was it actually only 10 minutes. The rest were a minimum of 20 and usually more like 25 minutes to 1 hour.

Noticing I am looking forward to this part of my day!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.
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