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MSMAKEOVER SparkPoints: (174,185)
Fitness Minutes: (138,644)
Posts: 24,208
1/30/13 4:53 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
KCLIME12 SparkPoints: (7,041)
Fitness Minutes: (4,874)
Posts: 122
1/30/13 1:59 P

Me too! Great work, keep it up! It's tough sometimes, especially when I see others smoke - even on TV, but I feel so much better for it. I'm not quite nicotine free yet, though. I use electronic cigarettes now, but even those are almost feeling like too much. I love the flavors of vapor, though, and will probably just start backing the nicotine down to zero and keep on vaping.

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
1/30/13 1:07 P

Congratulations! I have been "clean" for 10 years now, and realize I am so much better off! Keep your motivation going - but 30 days is a huge milestone, and you can do it now!!!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
MEGANSWORLD Posts: 77
1/30/13 11:43 A

What an awesome accomplishment! If you can conquer smoking, you can conquer anything! :)

SIMPLELIFE2 Posts: 707
1/30/13 11:19 A

Awesome accomplishment! You are certainly over the worst of it but watch your triggers for a few more months. You have improved your health immensely.

Check out my Facebook community and "like" my page -- Get Real Fitness Solutions www.facebook.com/pages/Get-Real-Fitn
ess-Solutions/748399768519937
COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
1/30/13 11:10 A

I did it! Not a single cigarette in 30 days...or the rest of my life! Woo'hoo! emoticon

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