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MSMAKEOVER SparkPoints: (159,907)
Fitness Minutes: (133,248)
Posts: 23,733
1/30/13 4:53 P

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KCLIME12 SparkPoints: (7,041)
Fitness Minutes: (4,874)
Posts: 122
1/30/13 1:59 P

Me too! Great work, keep it up! It's tough sometimes, especially when I see others smoke - even on TV, but I feel so much better for it. I'm not quite nicotine free yet, though. I use electronic cigarettes now, but even those are almost feeling like too much. I love the flavors of vapor, though, and will probably just start backing the nicotine down to zero and keep on vaping.

PATTISTAMPS SparkPoints: (70,742)
Fitness Minutes: (39,464)
Posts: 4,628
1/30/13 1:07 P

Congratulations! I have been "clean" for 10 years now, and realize I am so much better off! Keep your motivation going - but 30 days is a huge milestone, and you can do it now!!!

MEGANSWORLD Posts: 77
1/30/13 11:43 A

What an awesome accomplishment! If you can conquer smoking, you can conquer anything! :)

SIMPLELIFE2 Posts: 707
1/30/13 11:19 A

Awesome accomplishment! You are certainly over the worst of it but watch your triggers for a few more months. You have improved your health immensely.

COFFEEQUEEEN SparkPoints: (16,826)
Fitness Minutes: (26,539)
Posts: 402
1/30/13 11:10 A

I did it! Not a single cigarette in 30 days...or the rest of my life! Woo'hoo! emoticon

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