Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,717)
Fitness Minutes: (14,252)
Posts: 9,692
4/14/13 12:07 P

99% of Jillian's stuff is cardio, with occasional small weights thrown in (but still cardio.) She doesn't use challenging enough weights to really call it cardio.

Either way, you can figure out how to track any video, class, or game using this article:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


ELIZABETH5268 SparkPoints: (52,361)
Fitness Minutes: (17,464)
Posts: 1,311
4/14/13 12:01 P

How do I track my fitness minutes for 30 day shred?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Exercise videos for an RV 3/21/2015 6:11:36 PM
Samsung Avant anyone? 5/13/2015 3:07:43 PM
Experienced strength trainers HELP PLEASE!!! 3/3/2015 9:22:31 PM
How do I log this? 8/12/2015 11:15:16 PM
working out, but not losing weight 3/18/2015 8:13:32 AM