Author: Sorting Last Post on Top Message:
SPOORK Posts: 1,193
1/3/12 7:31 P

Nope, I didn't follow her diet plan.

JANDERSO2004 Posts: 6
12/31/11 12:29 P

Did you follow her plan and adapt? She uses dairy, which I am not using in my diet.

SPOORK Posts: 1,193
12/31/11 12:03 P

I've done the 30 Day Shred twice, once on a regular meat diet and once on a vegetarian diet.

JANDERSO2004 Posts: 6
12/31/11 11:47 A

Has anyone done the 30 Day shred on a vegan or vegetarian diet rather than Jillian's recommended diet?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Looking for advice - alternating workouts 9/16/2013 5:48:01 PM
Time for workouts? 11/6/2013 10:03:41 AM
losing a beer belly 11/28/2013 7:13:31 AM
Walking for Exercise 9/12/2013 7:04:01 AM
FitBit Spark People Link Question 9/13/2013 11:50:16 AM

Diet Resources: nutrition facts banana | benefits of bananas | dwarf banana tree