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KNEEMAKER SparkPoints: (87,322)
Fitness Minutes: (24,117)
Posts: 1,332
2/5/14 10:50 P


Knee maker not a pace maker!
ONLINEASLLOU SparkPoints: (59,457)
Fitness Minutes: (42,227)
Posts: 4,147
2/5/14 10:41 P

I definitely see a BIG difference in those pictures. Congratulations!

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
TMCK-40 Posts: 530
2/5/14 2:34 P

Awesome I am in a 10 week transformation myself and in week 4! Loving the new habit and already a size smaller in the jeans! Keep up the good work. Stay strong.

We can do this....together.

PEACEFROGGER SparkPoints: (2,433)
Fitness Minutes: (628)
Posts: 74
5/12/13 9:09 P

emoticon Inspiring! Keep up the good work! :)

"Don't compromise yourself. You are all you've got." ~ Janis Joplin
SIMONEKP Posts: 2,605
5/10/13 1:52 P

congrats Rose


"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

ROSEBUGXD SparkPoints: (2,900)
Fitness Minutes: (3,957)
Posts: 29
5/10/13 12:31 P

I'm doing really well the past 3 weeks. I decided it's time to crack on and loose this weight due from foot breaking. I do sparkpeople cardio work outs, and jogging. I also eat healthy and do strength training.

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