That sounds so scary, definitely see a doctor or a chiropractor immediately. It could be something that can get worse without proper care. Best of luck to you!
Fitness Minutes: (1,916)
858 2/28/14 4:50 P
Hasn't happened to me but I strongly suggest you see a doctor.
Call me Sandy. My goals are swimming in a 1 mile open water sea swim, running a 5K race and performing 50 push-ups in 1 minute.
Fitness Minutes: (0)
1 2/24/14 2:28 A
Help!!! I have injured myself in my middle back ...i was working out (JMBR) with the injury for a week becos it wasnt really bothering all that much....it was only hurting when i was bending over....but then one day my left quad felt really weak and i just had to take a break...that's when i realised it had been a whole week and the pain in the back was still there..I cudnt figure out why this had happened cos i try to concetrate a lot on form during the workout...and then a friend pointed it out that i have been picking up and dropping my dumbells without bending my knee!!!! i have been taking a break frm wrking out for a week now and using heat for my back...but the pain is still there....only when i bend over that is....i cannot feel any pain when i press my back to find the focal point of the pain....im soo upset with this setback since there's just 3 months left for the wedding..and also afraid that i have messed up my back...has this happened to anyone else?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.