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JBARBOUR1 SparkPoints: (7,339)
Fitness Minutes: (3,857)
Posts: 242
10/8/10 9:43 P

Shocking: We are always see what weight is doing to the outside of our bodies. But seeing how it effects us from the inside makes a world of difference.

Edited by: JBARBOUR1 at: 10/10/2010 (14:34)
LYNDALOVES2HIKE Posts: 33,955
10/8/10 9:41 P

Wow, that really IS shocking! Thanks for sharing the link!

KATHAKU Posts: 1,156
10/8/10 9:40 P

emoticon

CARILOUIE SparkPoints: (83,728)
Fitness Minutes: (65,924)
Posts: 5,246
10/8/10 9:36 P

Holy moly!

U2CUSE16 SparkPoints: (53,514)
Fitness Minutes: (42,516)
Posts: 760
10/8/10 9:25 P

that's scary. and a bit sad...I easily can be that scan. by next year though, that woman on the left will no longer be me!

READY2LOSE37 Posts: 64
10/8/10 9:18 P

That's really an eye opener for me. I have to stay on track, that me and then some.

BTRTHANEVA Posts: 1,463
10/8/10 8:42 P

Great reality check, especially as it's an internal perspective. It helps to look at the whole person from the inside out...

EPIC_MINNIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11
10/8/10 7:51 P

Wow, that is amazing. Thanks for sharing! I've bookmarked that for whenever I need to remember why this work is worth it in the end.

FIREDEMONARTY SparkPoints: (14,390)
Fitness Minutes: (6,148)
Posts: 343
10/8/10 7:25 P

The difference is astounding! I am glad I have never let myself get anywhere near that heavy.

CELTIC60 Posts: 515
10/8/10 6:57 P

I had this on the side of my dresser so I would see it first thing in the morning... Helped me lose 30 pounds years ago... I think it's time again...

KISSFAN1 Posts: 6,256
10/8/10 6:14 P

That is very frightening to see the lady on the left. I've never been 250, but I've been close enough (190) once in my life.

I know when I eat healthy food that my insides have to be healthier as well. It motivates me to lose more and also to continue this healthy way of eating for life.

BLAMECHOCOLATE Posts: 47
10/8/10 3:47 P

Wow! This is so motivating. I definitely want to be the girl on the right! Thanks for sharing.

JENJEN331 Posts: 1,145
10/8/10 2:28 P

This use to be me. Wow. Simply, wow. Everyone who looks at this knows they would rather be the woman on the right. Keep going everyone, we have to do this.

BRINA421 SparkPoints: (20,362)
Fitness Minutes: (21,435)
Posts: 918
10/8/10 1:47 P

Amazing

FLWRCHLD97 Posts: 539
10/8/10 1:28 P

Holy schiznit...

PASTAFARIAN Posts: 1,938
10/8/10 12:07 A

Eeek, I'm so sorry I looked!

SPYDER70 Posts: 27
10/7/10 9:57 P

OMG!!!

HARLEY78 SparkPoints: (0)
Fitness Minutes: (285)
Posts: 102
10/6/10 4:53 P

It wasn't what I was expecting to see, but I saved it to my "Favorites." WOW. :) Very motivational, thank you!

PENELOPE0831 Posts: 235
10/6/10 4:27 P

Wow.

PAULALANIER SparkPoints: (16,069)
Fitness Minutes: (14,422)
Posts: 247
10/6/10 3:27 P

WOW!

CHANGE_4_ME Posts: 1,428
10/6/10 11:59 A

Thanks for posting! I printed it out so I can add it to my motivation wall.

JEANNIE876 Posts: 8
10/5/10 10:35 P

wow,

JEN-LOVES-LIFE Posts: 1,200
10/5/10 10:33 P

Thanks for sharing and providing motivation.

Edited by: JEN-LOVES-LIFE at: 10/5/2010 (22:34)
APIRLRAIN888 Posts: 3,209
10/5/10 10:31 P

looking at this post again! facing week of temptation! must focus!

POKIEFUZZBUCKET SparkPoints: (98,989)
Fitness Minutes: (71,688)
Posts: 5,385
10/4/10 8:57 P

Creepy! Glad I am moving toward the smaller scan composition (if little by little!).

GETTO10 Posts: 927
10/4/10 8:21 P

WOW!!!! I currently weight 253. I will be working harder at staying on track. This is me but not for long.

FIERYSPARKED Posts: 1,207
10/4/10 8:03 P

Wow...her heart isn't bigger...It's got fat around it and that is sooooo dangerous. Hello heart disease!

Great motivation...not just to be skinny...but to be HEALTHY!

LITTLELADIE27 Posts: 970
10/4/10 11:44 A

OMG this is the best Motivation I need to keep going and not look back. I'm speechless! emoticon

FITWITHIN SparkPoints: (285,073)
Fitness Minutes: (194,075)
Posts: 20,791
10/4/10 11:35 A

Online Now  • ))
Thanks for the information.

ISUCCEED Posts: 101
10/4/10 1:00 A

If this isn't motivation for someone, I don't know what is.

POMPYN SparkPoints: (2,931)
Fitness Minutes: (610)
Posts: 50
10/3/10 10:55 P

That is amazing. I had never really given any thought of the damage that being overweight can cause.

JGINTX Posts: 493
10/3/10 10:53 P

Motivational, indeed! Thanks for sharing. I wish more people could see images like this....it's make you realize there's more than just what you see on the outside.


APIRLRAIN888 Posts: 3,209
10/3/10 10:45 P

I am glad you all find it as motivational as I did!

more importantly I hope you were able to gain lost motivation or strenghten your drive!

My hope is we all learn something!

I sure did! And I am not 250 lbs! I see some part of me in here! scary!!!

DOLPHIN1848 Posts: 19
10/3/10 9:40 P

I just looked at this and I am glad I did. I think I really did just find the final piece of my motivational puzzle. Thanks for sharing! emoticon

LIVINGPRESENT SparkPoints: (18,222)
Fitness Minutes: (25,596)
Posts: 286
10/3/10 9:25 P

The Visual is HARD to look at. Really does give us something to think about.

SNOWIRIS30 SparkPoints: (0)
Fitness Minutes: (245)
Posts: 3
10/3/10 9:23 P

That is really scary. Her heart looks bigger too.

LINAREX SparkPoints: (22,822)
Fitness Minutes: (7,380)
Posts: 1,567
10/3/10 9:14 P

Thank you for posting this, it really is motivational.

SEJULY Posts: 294
10/3/10 7:17 P

Yikes! Kinda reminds me of the Body Worlds exhibit.
Thanks for sharing the link.

TRIGFROST SparkPoints: (41,369)
Fitness Minutes: (20,599)
Posts: 2,192
10/3/10 5:07 P

WOW.... emoticon emoticon emoticon

TINKERED1 Posts: 321
10/3/10 4:42 P

great motivation!

ABADAPPLE Posts: 52
10/3/10 3:48 P

I think if I wasn't already on spark trying to lose weight that image would really have motivated me to start.

PATTIJOHNSON Posts: 2,075
10/3/10 3:01 P

Looking at the stomach makes me realize why it's so hard in the beginning to eat lots less. It takes a lot of food to fill it up, and the poor stomach isn't use to that. Yep, definitely an enlightening picture. Thanks for posting this.

emoticon

HELENA260 Posts: 1,083
10/3/10 2:38 P

OMG!! I would have never thought I looked this way!! I use to weigh well over 250lbs.

JREA24 SparkPoints: (35,161)
Fitness Minutes: (29,396)
Posts: 2,435
10/3/10 2:37 P

Interesting.

BIGBOOTYBETTY SparkPoints: (20,567)
Fitness Minutes: (19,217)
Posts: 946
10/3/10 2:32 P

I'm so glad that I took the time to look at this.

FEARLACE Posts: 282
10/3/10 1:57 P

Wow. That is amazing.

VIRGOGURL4 SparkPoints: (44,280)
Fitness Minutes: (75,092)
Posts: 1,435
10/3/10 11:02 A

Oh, wow

YELLOWDAHLIA SparkPoints: (87,738)
Fitness Minutes: (120)
Posts: 12,621
10/3/10 11:02 A

That could almost be me! I've been 240 and I've been 122.
Thank you so much for posting that!

JULESCP Posts: 1,375
10/3/10 10:39 A

OMG. That's all I can really say...

APIRLRAIN888 Posts: 3,209
10/3/10 10:33 A

I really wish I can put the pic up here but here is the link!!!
www.wellsphere.com/healthy-eating-article/
body-scan-of-a-250-lbs-woman-vs-a-120-
lbs-woman/940665


MADE ME THINK!!! I put in my blog to remind me!!



Edited by: APIRLRAIN888 at: 10/3/2010 (10:39)
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