Fitness Minutes: (107,827)
2/7/13 11:17 A
2/7/13 10:41 A
Thanks and Congratulations to you as well! That is great. I need to get more veggies and drink more water but I am trying for the gradual change. I eat some veggies now but not enough.
Fitness Minutes: (17,582)
2/7/13 10:18 A
Awesome - keep up the great work! I just hit the 25 lbs gone mark today also! I'm trying to focus on eating a ton of veggies and getting in my water.
2/7/13 10:10 A
Well, this morning when I weighed myself I had hit the 25 pounds lost mark. One of the of the way to my goal weight!!! I am super excited and hope to use the momentum I am building to keep this moving. I am finally to the point where my portion sizes don't seem to small and make me feel full. That was the hardest part. I think I have finally right sized my portions.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.