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2/9/13 4:38 P

Ewwww, that is nasty!! Good pic, but gross. lol Glad to see it gone!

CLARK971 SparkPoints: (29,140)
Fitness Minutes: (21,546)
Posts: 826
2/8/13 4:10 P


CHARLEYGIRL5: i looked at the fat picture. yuck! makes you feel good when you know that isn't in your body anymore.

Edited by: CLARK971 at: 2/8/2013 (16:12)
2/8/13 3:52 P

I love it!!!

Just so you can see what you've lost, take a look at my spark page for a picture of 5lbs. of fat. And to think you said goodbye to 5 of these. Congratulations!!!

SAKS20111 SparkPoints: (13,470)
Fitness Minutes: (7,228)
Posts: 531
2/7/13 9:03 P

wonderful!!! congrats!

MOMMYOF2RN Posts: 579
2/7/13 8:49 P

emoticon emoticon

SIMPLELIFE2 Posts: 707
2/7/13 1:53 P

What a great view. Keep up the awesome work!

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BOGUSANNIE Posts: 1,504
2/7/13 1:32 P

emoticon emoticon

Nicely done!!!

IGSBETH SparkPoints: (145,368)
Fitness Minutes: (86,353)
Posts: 3,911
2/7/13 11:17 A


2/7/13 10:41 A

Thanks and Congratulations to you as well! That is great. I need to get more veggies and drink more water but I am trying for the gradual change. I eat some veggies now but not enough.

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/7/13 10:18 A

Awesome - keep up the great work!
I just hit the 25 lbs gone mark today also! I'm trying to focus on eating a ton of veggies and getting in my water.

2/7/13 10:10 A

Well, this morning when I weighed myself I had hit the 25 pounds lost mark. One of the of the way to my goal weight!!! I am super excited and hope to use the momentum I am building to keep this moving. I am finally to the point where my portion sizes don't seem to small and make me feel full. That was the hardest part. I think I have finally right sized my portions.

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