Sorry to hear about your diagnosis. Welcome to Spark People. Start by setting up your spark page, doing your food and nutrition trackers and joining a couple of teams. Good luck!
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1 7/31/13 10:29 A
hi, my name is helena 1 year 1/2 ago i was diagnosed with pof (premature ovarian failure) im only 24....i have been very depressed since this diagnoses before i was diagnose i was about 112 pounds now im 1521bs....The doctors told me it would be very hard to lose weight having this condition, but i am determined to lose weight. Im not sure how to start or what to do but i am determined............
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