Author: Sorting Last Post on Top Message:
TEENY_BIKINI SparkPoints: (178,278)
Fitness Minutes: (86,767)
Posts: 58,152
7/24/14 10:52 P


"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

I love my jiggly bits. Don't you?
NORASPAT SparkPoints: (256,866)
Fitness Minutes: (168,769)
Posts: 36,962
7/24/14 10:19 P

Hi there KITTY WELCOME to Spark. emoticon

Moderation is the way to go Starvation is definitely NOT the way to go. It will take a while but you will find the middle of the road approach.

I found the book 'The Spark' and it so impressed me I used an old desk top our eldest son used and then I had to learn to type.
If you can find "THE SPARK" at a library or e-bay whatever it is a very good read. I bought one book -hard cover at Barnes and Noble an d after I read it I went back to buy three m ore so all 3 sons could read it.
If you look through the teams there are several about both eating disorders and when you go to join a team make a good description of what you did and what you need. Communication with others will give you the most support. Pat in Maine emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.
7/24/14 10:02 P

Hello fellow spark people i'm a 21 and a recovered eating disorder i was a anorexic and its been 2 years now, but now i have another issue i'm now overweight since learning to love and enjoy food again i'm hoping to get motivation to back to a healthy weight and doing it with out starvation and maintaining the weight loss the healthy way. I hope to be motivated by people you are aspiring the same thing.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
I'm back after being gone for awhile 9/23/2014 7:02:45 AM
Weight Loss Journey 9/5/2014 7:15:29 AM
Hello Everyone!! 8/3/2014 1:41:10 PM
New to Spark 8/27/2014 2:44:30 PM
Hi everyone! 8/22/2014 9:56:02 PM