Author: Sorting Last Post on Top Message:
MELLLY Posts: 20
12/26/13 12:53 P

Ladycjm Thank you!!!!! I feel so much better. I do have to admit, it wasn't easy!!! I did it during the holidays=lots of temptations!! Saying no got easier the more I did it tho!

LADYCJM SparkPoints: (57,456)
Fitness Minutes: (36,342)
Posts: 2,545
12/26/13 12:45 P

Melly, you look FABULOUS! emoticon

It's obvious that not only did you lose some weight but you really have toned up, especially your abs. Keep it up!

MELLLY Posts: 20
12/26/13 11:24 A

http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=5571951 wanted to share my 21 day challenge results- (where I ate from an exclusive meal plan/worked out for 21 days) check them out on my newest blog post and tell me what you think! :)

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Question for kilgram users... 9/28/2016 2:23:39 PM
Have you seen a health coach? Tell me about it! 10/13/2016 8:54:41 AM
new to counting calories noob question 8/16/2016 11:01:40 AM
Rug hooking 10/26/2015 12:22:35 PM
Traveling and watching your diet 4/26/2016 12:18:58 AM