Author: Sorting Last Post on Top Message:
ECCOVISION1 SparkPoints: (15,565)
Fitness Minutes: (27,075)
Posts: 306
6/27/13 7:53 P

Losing 21 pounds is great!!!

ITSABSURD SparkPoints: (18,393)
Fitness Minutes: (9,226)
Posts: 713
6/27/13 7:15 P

Breaking plateaus are the best! WOOHOO!

61INCHGAL SparkPoints: (1,488)
Fitness Minutes: (616)
Posts: 199
6/27/13 5:37 P

emoticon

MARINCESS SparkPoints: (52,556)
Fitness Minutes: (31,470)
Posts: 264
6/26/13 10:58 A

Thanks for inspiring me today! emoticon

SARRARAZ Posts: 157
6/22/13 10:22 P

good job

DLDMIL SparkPoints: (105,916)
Fitness Minutes: (114,640)
Posts: 3,676
6/22/13 7:30 P

emoticon emoticon

ECCOVISION1 SparkPoints: (15,565)
Fitness Minutes: (27,075)
Posts: 306
6/21/13 3:41 P

Great news!!!

IGSBETH SparkPoints: (116,388)
Fitness Minutes: (73,782)
Posts: 3,800
6/21/13 12:46 P

Way to go!

SBRINTON2 Posts: 5
6/21/13 10:59 A

emoticon emoticon

LADYK16 SparkPoints: (4,182)
Fitness Minutes: (6,124)
Posts: 37
6/21/13 10:25 A

A few weeks ago I was down 18 lbs, but hit a plateau. I just could not lose any more, and actually gained a lb or 2 back. I almost gave up a few times, but I just kept at it, vamped up my workout a little, ate a few different things..and finally! 21lbs gone to date! I could not be happier..well, I could, if I was at my goal weight, but I'll take the 21lbs for now!!!!

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Other Woo Hoo! Button to Celebrate Success! Topics:

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Extra Extra! 4/22/2013 10:56:58 AM
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Diet Resources: front overhead press | overhead press benefits | standing overhead dumbbell press